Breaking Barriers


What is Living With Swager?

Living With Swager is a one day workshop designed to help you identify your priorities and get your dreams unstuck.  Without intentional planning, we tend to be out of balance. Perhaps work is going great, but your health is suffering.  Maybe your marriage is strong, but you feel unfulfilled in your career.  How do you find balance and purpose?  Living With Swager is here to help.

 Without intentional planning, it is common to sit our dreams in the corner and just keep saying, “Someday…”  How many years has that dream been in the corner and you aren’t any closer to it?  Living With Swager is here to help.

At Living With Swager, you will create your life plan.You will:

  • Clarify priorities and define a vision for the important areas of your life
  • Assess the health of those important areas
  • Develop a plan for how to create growth and health in each area and take action!

Neighbors Helping Neighbors

Making a difference by working together to build hope in our community.

Providing assistance to those impacted by the unpredictable world in which we live.
Following a disaster, GoodWorks Volunteers serve those affected doing tree work, gutting, sorting home contents, packing, and supply distribution. This training prepares volunteers for situations that may arise while meeting needs.
Training also prepares volunteers to assist Goodlettsville Emergency Services when needed.

Community Class Series

Free classes covering a range of topics from Disaster Preparedness to Resume Prep. Classes available for churches, scout troops, school groups, community groups, community centers, senior centers, etc.

Classes currently available for booking:

  • Disaster Planning and Preparedness
  • Basic Home Maintenance
  • Resume Prep and Job Skills

To request a class, email

REFIT® With Swager
with certified REFIT® instructor, Tracy Swager

It's a REFIT® Revolution! Values-based dance fitness to strengthen all of who you are! It's not fitness for the fit; it's fitness for the willing.

REFIT® With Swager wants to be a part of your revolution! You are strong, beautiful, and worth some investment. You can do's fitness for the willing! We care about you. Not your dress or pant size; YOU! Meet new friends and get some fitness results at REFIT® With Swager. Can't wait to meet you! REFIT® With Swager is offered as a community service of Walking with Swager.

For the latest on class availability and locations, connect through Facebook on the REFIT® With Swager page.

Or email Tracy to be added to the email list.

Like more information about one of our workshops or classes? Contact us here and someone will get back to soon.
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